Because being by yourself really provides an opportunity for experiencing a rich array of thoughts and feelings: the reliving of shared experiences. You can easily remember the places you’ve been, the people you’ve been with, and the feelings you experienced together. Wether wer’re together physically or virtually, in these strange times, when we do need to practice social distancing, we ...
Life is full of unexpected turns. When faced with difficult situations, wether it’s anxiety, sadness, grief, or dealing with the current situation of ...
Ever heard of the Wim Hof Method yet? For Wim Hof, a Dutch daredevil, nicknamed “The Iceman”, it is the basis of success ...
Hydration is key, so drink lots of water when on the plane and unless celebrating, avoid alcohol and caffeine. Setting your watch to ...
Flu season is here an Manuka honey is a great immune booster to support overall wellness. It’s antibacterial properties are what sets it ...
The biggest and most important concern these days is how to stay healthy! 🔬🧪ðŸ¦
Flu season is on, and the coronavirus is currently fearing everyone around the globe. But what is it exactly, and how can we ...
No kidding- once described by Julie Andrews as "the last paradise in a crazy world," it is much more than just a jet-set ...
It’s probably the most common sleep disorder, affecting about 10% of adults in the long term (chronically) and 25% of adults in the ...
Dry January is almost over but that doesn’t mean you have to go back to old habits so quickly 😉.
The former model, born and raised in Germany, lives between Europe and Los Angeles. Her passion, identifiying current lifestyle trends, discovering healthy diets, clean beauty products and wellness trends, have become her profession. She founded allhealthyvibes to report on all health related topics from around the world.
