Health

How to not practice emotional distancing during social distancing!

Because being by yourself really provides an opportunity for experiencing a rich array of thoughts and feelings: the reliving of shared experiences. You can easily remember the places you’ve been, the people you’ve been with, and the feelings you experienced together. Wether wer’re together physically or virtually, in these strange times, when we do need to practice social distancing, we ...
Read More
Wellness

Just what you needed!

Life is full of unexpected turns. When faced with difficult situations, wether it’s anxiety, sadness, grief, or dealing with the current situation of ...
Food

Hey Honey!

Flu season is here an Manuka honey is a great immune booster to support overall wellness. It’s antibacterial properties are what sets it ...